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Life. Overthinking. Visualization. Emotions. Gratitude.
Stop Thinking, Rather, Observe | Be Adventurer
Often the solution is found within the small things.
Here I am again with yet another article and yet another reflection.
With the following lines of text, inspired by an event that happened to me a short while ago, today I want to highlight how it is often the simplest things that save us.
In what way?
A few weeks ago I found myself doing one of my many usual daily reflections.
As I sat for hours in my darkened room in which I still find myself in Melbourne, writing my articles and recording my podcasts, and at some point I realized how I was feeling a little down in the dumps and lacking in energy that day. More than usual.
A few minutes later I realized that I had not yet stepped outside in the fresh air that day.
So I pondered how continuing to write and record emotions in that state of mind would certainly not lead to great and satisfying results, and so I decided to put everything on hold and do the simplest thing in the world: walk the dog in my favorite park, taking a little stroll and finally soaking up the natural sunlight.
